Yes, key ingredients from Theory of Self products are made from natural ingredients, carefully sourced and processed to retain their purity and effectiveness. We prioritize ingredients that meet our strict standards for natural wellness.

Theory of Self products are unique because they combine high-quality, natural ingredients with a deep understanding of both traditional wellness practices and modern science. Our formulations are meticulously developed in conjunction with product development specialists and traditional Chinese medicine physicians to offer products that cater to your health needs.

Yes, Theory of Self oat range products are free from GMO. We are committed to offering products free from genetically modified organisms to ensure the highest quality and integrity.

While the majority of our ingredients are non-GMO, some ingredients may be wildcrafted and/ or cultivated. Wildcrafted ingredients are harvested from their natural habitats while being careful to leave the mother plant(s) in good condition to ensure the practice is regenerative and protects endangered species.

However, they cannot be certified as such because they are not under the control of the growers and processors. These ingredients go through rigorous organoleptic testing, pesticide, microbial, chemical and heavy metal testing, where relevant, to ensure compliance and safety towards local manufacturer and USA FDA regulations.

The recommended usage varies depending on the product. Please follow the instructions on the product label or consult a healthcare professional or your medical provider to determine the best regimen for your needs.

If you are pregnant or breastfeeding, we strongly advise consulting with your medical provider before adding herbs into your routine when using Theory of Self products to ensure that they are safe for you and your child.

It is important to consult with a healthcare provider before combining Theory of Self products with other supplements or medications, as there may be potential interactions. For example, products containing Angelica sinensis should not be taken with blood thinners like warfarin.

It is recommended to store Theory of Self products in a cool, dry place away from direct sunlight. Always follow the storage instructions provided on the product label.

No, Theory of Self is committed to cruelty-free practices and does not test on animals at any stage of our product development.

Chinese Angelica, or Dong Quai, is a traditional Chinese herb known for its benefits in supporting women's health, particularly in balancing hormones, for blood deficiency, and promoting circulation. It is commonly used to alleviate menstrual discomfort, relieves anemic symptoms and enhance overall vitality.

Orange Peel, or Chen Pi, is a traditional Chinese herb valued for its digestive benefits. It helps regulate the digestive system, reduce bloating, and relieve indigestion.

Dried Tiger Lily Bulb, is a traditional Chinese herb valued for its nourishing qualities, particularly in supporting respiratory health and promoting emotional balance. It is traditionally used to soothe dry coughs, improve sleep quality, and calm the mind.

We source our TCM ingredients from audited and trusted suppliers who meet our strict quality standards. These suppliers are selected for their ethical practices, commitment to sustainability, and dedication to providing quality herbs.

Theory of Self sourced our instant oats from Australia, a country known for their excellent agricultural practices.